Welcome to Ancient Traditions Wellness

Empowering Lives Through Holistic Healing Solutions

At Ancient Traditions Wellness, Dr. Jolie empowers individuals to live vibrant and healthy lives through holistic healing solutions. Her services are designed to address a wide range of wellness needs, focusing on hormonal health, reproductive health, autoimmune conditions, and more. She integrates Chinese medical acupuncture, eastern and western medical herbalism, functional nutrition counseling, and personalized care plans to support your journey toward balanced health and wellness. 

Our Mission: At Ancient Traditions Wellness, LLC, I believe that true health is more than just the absence of illness—it’s about creating balance and harmony within the body, mind, and spirit. My mission is to empower patients to embrace vibrant and healthy lives through a unique combination of natural Western and Eastern medical herbalism, acupuncture, asian based massage, functional nutrition counseling, and holistic healing solutions.

Empower Your Body, Mind & Spirit!

Dr. Jolie's approach integrates Chinese medical acupuncture, traditional Chinese medicine, Western and Ayurvedic herbal practices, and natural supplements to create customized healing plans tailored to your unique needs. Whether you’re seeking support for hormonal health, reproductive wellness, autoimmune conditions, or overall vitality, she offers compassionate, personalized care that empowers you to live your best life.

Holistic Health Solutions

At Ancient Traditions Wellness, Dr. Jolie focus on addressing patients' health needs comprehensively, including:

Holistic Health Solutions

Chinese Medical Acupuncture 

Restores energetic balance and supports wellness through fine needle stimulation.

Fire Cupping

Enhances circulation and releases tension using warm suction techniques.

Auricular Therapy 

Supports relaxation and balance by stimulating key points on the ear.

Guasha

Eases tension and boosts circulation with gentle scraping techniques.

Tuina

Balances energy and eases tension through rhythmic pressure.

Shiatsu

Relieves tension/restores balance through targeted pressure.

Acupressure Massage

Relieves digestive tension by stimulating pressure points to restore balance.

Deep Tissue Massage

Incorporating Asian Body Work!

Acupuncture

Restore balance and amplify vitality. Acupuncture taps into the body’s natural healing pathways to regulate hormones, reduce inflammation, and support immune and reproductive wellness.

 

Massage

Ease pain, improve mobility, and reset your nervous system. Therapeutic sessions blend Eastern and Western techniques—like Shiatsu, Tuina, and deep tissue—to support injury recovery, stress relief, and full-body rejuvenation.

 

Wellness Coaching

Customized health guidance that works. Dr. Jolie’s coaching combines functional nutrition, hormone support, and herbal remedies to help you reduce stress, improve energy, and make lasting lifestyle changes.

 

Meet Dr. Jolie Foster

Doctor of Traditional Chinese Medicine | Acupuncturist |  Massage Therapist | Medical Herbalist | Health & Wellness

With over a decade of experience in holistic health practices, Dr. Jolie Foster specializes in helping patients to unlock their body’s innate healing potential. Her extensive background includes:

Doctor of Traditional Chinese Medicine

Licensed Acupuncturist and Massage Therapist

Certified Western & Eastern Medical Herbalist

Certified Functional Nutrition Counselor

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Testimonials

Liz D.

I have some severe neck and back injuries from a car accident in 2002.  I rarely find a practitioner that is helpful.  I had a shiatsu session with Jolie and was amazed to see positive results.  My concern with a new practitioner is that they will make my pain and mobility worse, this was not the case.  The results were so dramatic that my physical therapist asked what I had done to gain the improvement.  I am very pleased with her knowledge, multiple approaches she offers and ability to decipher the underlying cause of symptoms.  In addition, I have talked to her extensively about herbal remedies.   

Linda W.

Jolie is the best massage therapist I have ever been to.  I have been seeing her bi-weekly for over a year due to a shoulder/upper arm injury.  She quickly and accurately assesses what areas need attention and knows exactly where to concentrate her time.  I always leave feeling so much better than when I walked in.  

Recently I arranged for a massage with Jolie for a friend visiting from out of state.  When I asked how it was, my friend said Jolie was very, very good, and that it was the best massage my friend had ever had.  

Jolie’s insatiable appetite for learning and her passionate desire to help people have inspired her to become and Apothecary.  She graduated top of her class.  Her knowledge and expertise are second to none.  Her clients receive personal and professional care tailored to their needs, something that is very rare these days.  She is simply the best!   

Mark L.

Jolie has been my massage therapist for the past 3 years and I’ve never met a more knowledgeable person that can assess your pain and tell you exactly what problems she has identified and proceed to work on the critical areas then give you advice as to herbal remedies that would be helpful to heal aches, pains, sleeplessness and colds.  I would recommend Jolie to anyone that wants to maintain a healthy body or to heal any painful joints or muscles.  

Ruth S.

Jolie’s massage is exceptional!  She listens well to what I need and provides extra support with ideas for follow-up at home.  Jolie is so gifted and talented.  

Nicole C.

"Dr Foster is a miracle worker! She fixed my bulging rib with acupuncture and her
 bedside manner is top notch. Dr Foster's recommended herb treatments have also helped my insomnia. She really cares about your health." 

Daisy D.

I’ve been a patient of Dr. Jolie’s for years, and I can say without hesitation that she is one of those once-in-a-lifetime practitioners who truly transforms lives. I first started seeing her as a massage therapist while she was still in school for acupuncture and Chinese medicine. Even then, her talent was unmatched. She is hands-down the best massage therapist I’ve ever had.

 

As she transitioned into acupuncture, I naturally followed and I’m so glad I did. Dr. Jolie is incredibly knowledgeable, especially when it comes to complex health issues. I live with several rare autoimmune conditions (including Vascular Ehlers-Danlos), and the level of expertise, insight, and care Dr. Jolie brings to every session is extraordinary. Her deep knowledge of acupuncture and Chinese medicine is paired with a gift for explaining it in a way that’s both fascinating and empowering. I love listening to her describe the purpose behind each point and treatment. It’s like a masterclass every time.

 

Thanks to her thoughtful recommendations and consistent acupuncture treatments, my pain significantly decreased, and my overall health dramatically improved. She doesn't just treat the symptoms, she treats the whole person.

 

Beyond her clinical skill, Dr. Jolie is incredibly compassionate, caring, and kind. She listens deeply and thoroughly, asks several questions, offers thoughtful guidance, and genuinely wants the best for her patients. I cannot recommend her highly enough. Dr. Jolie is a rare gem in the healthcare world, and anyone lucky enough to work with her is in the very best hands.

Meagan P..

I had an amazing experience, this is the best massage I have ever received! The convenience, quality and cost will keep me as a loyal client.

Malonuu B.

I have been in pain for years since my injury and every massage Therapist I have been working with was a dead end. Jolie Foster came into my life and change that for me. She is the best I've ever worked with. She worked on me for only a couple months and I can feel my pain slowly but surely getting better than when I met her. She knew my pain physically and mentally. She is a miracle worker. I am grateful for her patience and help.

Christine P.

Very knowledgeable and compassionate. I felt so much relief. I highly recommend ! I’m a retired massage practitioner so not always easy to please when receiving body work.

Nurture Your Mind, Body, and Spirit
 

Join the community of wellness enthusiasts who have discovered the benefits of holistic healing at Ancient Traditions Wellness. Let Dr. Jolie help you restore harmony, balance, and vitality.